SELF-HELP GROUP

 FOR PHOBIA, PANIC ATTACKS, GENERALIZED ANXIETY AND OBSESSIVE COMPULSIVE DISORDER

SOUTHAMPTON HAMPSHIRE.

Please contact me for details of groups that are running currently.

If you are outside of my area The national charity Triumph Over Phobia also runs groups.  I used to run one for them myself and they provide an excellent service.  You can find further details on their website at http://www.topuk.org/.