COUNSELLING IN TENBY PEMBROKESHIRE

with Counsellor Sasha Phillips MBPsS, B.Sc. (Hons) Psych

INITIAL CONSULTATIONS ARE FREE

 Contact us HERE now to book a free consultation


SUCCESSFUL COUNSELLING


As your counsellor my aim is to provide you with a space where you feel truly heard, somewhere you can talk openly and honestly without encountering a judgemental or critical attitude.  Together we will navigate and work through the difficult areas, finding the most useful therapeutic tools that work for you wherever required.  I work with deep respect for who you are at core and will work with you to find peace of mind and build the self-esteem and confidence needed to be your authentic self and live your best life.

Brighter Life offers a completely confidential service, and you can be assured that no records will appear on your medical or employment files.  Educational and medical professionals are regular clients due to this factor.  I have no religious affiliation.
 

 

SOME USEFUL COUNSELLING ARTICLES:

 

 

 

 

 
COMMUNICATION & THE GAMES PEOPLE PLAY
The following articles address patterns of communication that can be destructive to our self-esteem and confidence levels.  Many of the patterns are common and obvious, others are difficult to untangle and just leave us feeling confused, but all have a negative impact on our self-esteem and confidence.